negative effects of watching too much tv

After the 25 years, the researchers also examined the people's cognitive function using three tests that assessed the speed at which they processed information, their verbal memory and executive function — a number of mental skills that help people plan, organize and pay attention. Watching too much TV may make youngsters identify with what they watch and feel bored of living a simple life.

It can further cause dry eyes and headaches. Do you and your family watch it regularly during meals or before bedtime? Telling your child to turn off his video games while you're sitting in front of the TV won't do anyone any good. Watching too much television is not good for your health. TV is ruining your health, which is pretty bad in itself. You have no control over what they see on TV, and this would leave your kids exposed to vices. Watching too much television may lead to problems with sleep, attention, and aggressive behavior in young children, says a study shows. According to a research at the Pediatric Academic Societies (PAS), habits during pregnancy have long-term effects on children, and reducing meal-time TV viewing in pregnant women can turn out to be a step towards preventing early childhood obesity. 02 December 2015.

Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. This can lead to obesity and other related problems. We'll assume you're ok with this, but you can opt-out if you wish. Kids may want to practice the same as that showed on TV. You will receive a verification email shortly. ✦ Moreover, watching scary scenes or those involving intense emotions can stress your mind and lead to a disturbed sleep. Television is a means of recreation but its excessive use is detrimental to one’s physical and mental health. This website uses cookies to improve your experience while you navigate through the website. In addition, by constantly consuming things, you’re creating immense material waste that is messing up with our planet’s well-being. Watching TV can affect brain development in kids. Unsupervised television watching in children can lead to an early exposure to things they may not understand or may misinterpret.

Many people sit in front of the TV after they return from work and keep watching for hours. 1-year olds were found to be avoiding an object on seeing an actress react negatively to it. ✦ Pregnant women should not watch TV for too long as it increases their time of inactivity, which is not a healthy habit during pregnancy.   Sleep problems: Although many parents use TV to wind down before bed, screen time before bed can backfire. The habit of watching TV may continue into the child’s adulthood. Spending time with them in conversations or other fruitful activities is preferable to watching TV. We hope you enjoy this website. Lack of physical activity can lead to obesity and cause several problems. Many parents struggle to impose healthy limits on themselves too. Here's what some of the research says: Most of the conversations about the dangers of screen time focus on children. Visit our corporate site. And they're both female. They are also influenced by commercials to consume unhealthy food. Children tend to ‘tune out’ and don’t notice when they are full when eating in front of TV.

✦ The television should be turned off at least 30 minutes before going to sleep.

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